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	<description>Gluten Free and Vegetarian Cooking</description>
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		<title>Beyond Rice and Tofu</title>
		<link>http://beyondriceandtofu.com</link>
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		<item>
		<title>Meal Plan Monday, February 20, 2012</title>
		<link>http://beyondriceandtofu.com/2012/02/20/meal-plan-monday-february-20-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/02/20/meal-plan-monday-february-20-2012/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 03:28:23 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2095</guid>
		<description><![CDATA[This week I am just hurriedly posting my plan&#8230;my brain hasn&#8217;t been in meal planning mode, nor much of  a cooking mood. Not sure why. But we still have to eat and I still have to get groceries tomorrow night. So here it is, nothing too extravagant: Veggie Burgers with Wild Rice Tabouli Roasted Tofu [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=2095&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Meal Plan Monday, February 13, 2012</title>
		<link>http://beyondriceandtofu.com/2012/02/12/meal-plan-monday-february-13-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/02/12/meal-plan-monday-february-13-2012/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 03:25:35 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan monday]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[Valentine's]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2085</guid>
		<description><![CDATA[This week&#8217;s theme for the Gluten Free Menu Swap is Valentine Treats, and our hostess is Angela at Angela&#8217;s Kitchen. What kind of treats do you like for Valentine&#8217;s Day? Me, I love chocolate anything. But I also can say that I pretty much love anything sweet&#8230; This weekend I made two sweet treats, sugar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=2085&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/02/12/meal-plan-monday-february-13-2012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Meal Plan Monday, January 30, 3012</title>
		<link>http://beyondriceandtofu.com/2012/01/30/meal-plan-monday-january-30-3012/</link>
		<comments>http://beyondriceandtofu.com/2012/01/30/meal-plan-monday-january-30-3012/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:28:37 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan monday]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.wordpress.com/?p=2074</guid>
		<description><![CDATA[This week&#8217;s Gluten Free Menu Swap is being hosted by Wendy at Celiacs in the House. Her chosen theme is root vegetables. I just happened to have bought my first parsnips ever this week. I was thinking of just roasting them but what is your favorite way to eat parsnips? Let me know below. Also [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=2074&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/30/meal-plan-monday-january-30-3012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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		<title>Kahlua Chocolate Cupcakes with Kahlua Cream Cheese Frosting</title>
		<link>http://beyondriceandtofu.com/2012/01/29/kahlua-chocolate-cupcakes-with-kahlua-cream-cheese-frosting/</link>
		<comments>http://beyondriceandtofu.com/2012/01/29/kahlua-chocolate-cupcakes-with-kahlua-cream-cheese-frosting/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 00:29:30 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Kahlua]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2058</guid>
		<description><![CDATA[You may have noticed that I have been on a Kahlua kick lately, what with the Mocha Kahlua ice cream and now these. What can I say? I love the flavor of Kahlua, even though I don&#8217;t like coffee. But I&#8217;ve always loved coffee-flavored treats. The initial inspiration for all of this Kahlua-ness was the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=2058&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/29/kahlua-chocolate-cupcakes-with-kahlua-cream-cheese-frosting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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		<item>
		<title>A (Not-So) Grave Diagnosis</title>
		<link>http://beyondriceandtofu.com/2012/01/23/a-not-so-grave-diagnosis/</link>
		<comments>http://beyondriceandtofu.com/2012/01/23/a-not-so-grave-diagnosis/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 04:26:58 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Graves' Disease]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Graves' disease]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=1542</guid>
		<description><![CDATA[I have written and rewritten this post a few times now. One would think that it shouldn&#8217;t be so hard. So many people out there in the blogosphere already share so many intimate details of their life. Me, not as much. At least not here. If you know me in real life, you probably wouldn&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=1542&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/23/a-not-so-grave-diagnosis/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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	</item>
		<item>
		<title>New Mexican Bean Dip</title>
		<link>http://beyondriceandtofu.com/2012/01/21/new-mexican-bean-dip/</link>
		<comments>http://beyondriceandtofu.com/2012/01/21/new-mexican-bean-dip/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 03:33:06 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[New Mexico]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[green chile]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[tortilla chips]]></category>
		<category><![CDATA[New Year's]]></category>
		<category><![CDATA[good luck]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=1982</guid>
		<description><![CDATA[Originally I came up with this recipe for New Year&#8217;s Day but I think it would be a great anytime appetizer. And well, there is a big appetizer &#8220;holiday&#8221; coming up, you know. It&#8217;s called the Super Bowl! And it&#8217;s only two weeks away. We don&#8217;t &#8220;celebrate&#8221; the Super Bowl but I think this would [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=1982&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/21/new-mexican-bean-dip/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Meal Plan Monday, January 16, 2012</title>
		<link>http://beyondriceandtofu.com/2012/01/16/meal-plan-monday-january-16-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/01/16/meal-plan-monday-january-16-2012/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:36:54 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan monday]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=1969</guid>
		<description><![CDATA[Just a quick post with our menu for the week: Veggie Burgers with Kale Salad Wraps &#8211; kale recipe from Lexie&#8217;s Kitchen Chickpeas Romesco with Massaged Kale Salad &#8211; I *heart* chickpeas! Makhani Dal with rice and steamed broccoli &#8211; dal recipe from 660 Curries by Raghavan Iyer Quinoa Vegetable Soup &#8211; recipe from Lorna [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=1969&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/16/meal-plan-monday-january-16-2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Mocha Kahlua Ice Cream</title>
		<link>http://beyondriceandtofu.com/2012/01/15/mocha-kahlua-ice-cream/</link>
		<comments>http://beyondriceandtofu.com/2012/01/15/mocha-kahlua-ice-cream/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 23:19:24 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Jeni's Splendid Ice Creams at Home]]></category>
		<category><![CDATA[Kahlua Mocha Ice Cream]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=1956</guid>
		<description><![CDATA[Have you been introduced to Jeni&#8217;s Splendid Ice Creams? No? Well, me either. At least not in person. But I do have her cookbook, Jeni&#8217;s Splendid Ice Creams at Home. And I love it! And surely, one of these days I will get back to Columbus, Ohio, where I spent four years of my life, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=1956&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/15/mocha-kahlua-ice-cream/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Meal Plan Monday, January 9, 2012</title>
		<link>http://beyondriceandtofu.com/2012/01/08/meal-plan-monday-january-9-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/01/08/meal-plan-monday-january-9-2012/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 19:35:08 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weekly meal plan]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=1946</guid>
		<description><![CDATA[I hope you are doing well with your new goals and haven&#8217;t fallen off the band wagon yet. If you are trying to eat a healthier diet or just eat more vegetables this year, there are plenty of resources out there. Of course there are lots of gluten free blogs out there. And lots of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=1946&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/08/meal-plan-monday-january-9-2012/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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		<title>Chickpea and Spinach Curry</title>
		<link>http://beyondriceandtofu.com/2012/01/04/chickpea-and-spinach-curry/</link>
		<comments>http://beyondriceandtofu.com/2012/01/04/chickpea-and-spinach-curry/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 03:20:37 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Thai red curry paste]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=1934</guid>
		<description><![CDATA[Here is a tasty meal to help you with eating more vegetables in the New Year! First up, spinach! Chickpea and Spinach Curry inspired by others, long ago&#8230;(not sure where or who) 1 Tbsp oil 1 large onion, chopped 1-1/2 Tbsp ginger, grated 1 Tbsp Thai red curry paste (more or less) 1-1/2 tsp sugar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&amp;blog=13026670&amp;post=1934&amp;subd=beyondriceandtofu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/01/04/chickpea-and-spinach-curry/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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