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		<title>Beyond Rice and Tofu</title>
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		<title>Meal Plan Monday, May 14, 2012</title>
		<link>http://beyondriceandtofu.com/2012/05/14/meal-plan-monday-may-14-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/05/14/meal-plan-monday-may-14-2012/#comments</comments>
		<pubDate>Tue, 15 May 2012 03:20:23 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan monday]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2207</guid>
		<description><![CDATA[It&#8217;s been a few weeks since I&#8217;ve posted&#8230;and a couple of busy weeks it has been. (Oh wait, make that a month! Oops!)  One week my husband was out of town so I was busy holding down the fort as a &#8216;single mom&#8217; and then I was out of town for a week for a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2207&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Meal Plan Monday, April 16, 2012</title>
		<link>http://beyondriceandtofu.com/2012/04/16/meal-plan-monday-april-16-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/04/16/meal-plan-monday-april-16-2012/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 10:29:37 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2200</guid>
		<description><![CDATA[This week&#8217;s theme for the Gluten Free Menu Swap is garlic and the hostess is Wendy at Celiacs in the House. Unfortunately I did not plant any garlic last fall, so I won&#8217;t be harvesting any this summer. Last year&#8217;s crop didn&#8217;t do so well and then time got away from me and I never [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2200&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/04/16/meal-plan-monday-april-16-2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Pinto Bean Soup</title>
		<link>http://beyondriceandtofu.com/2012/04/14/pinto-bean-soup/</link>
		<comments>http://beyondriceandtofu.com/2012/04/14/pinto-bean-soup/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 17:41:57 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Anasazi beans]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2189</guid>
		<description><![CDATA[We had more comfort food this week since my tummy is still trying to get back to &#8216;normal&#8217; after being sick last week. Some people have trouble with beans, but luckily, we do not. We find them very comforting, especially in a delicious soup that has simmered on the stove, filling the house with a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2189&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/04/14/pinto-bean-soup/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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		<title>Meal Plan Monday, April 9, 2012</title>
		<link>http://beyondriceandtofu.com/2012/04/09/meal-plan-monday-april-9-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/04/09/meal-plan-monday-april-9-2012/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 10:32:51 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2181</guid>
		<description><![CDATA[This week&#8217;s Gluten Free Menu Swap is being hosted by Heather at Celiac Family and this week&#8217;s theme is Avocado!! We love avocado! Almost always, there are  a couple sitting around the kitchen, whether on the counter or in the frig. My husband grew up with avocados while living in Arizona and California as a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2181&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/04/09/meal-plan-monday-april-9-2012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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			<media:title type="html">menu-swap-009</media:title>
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		<item>
		<title>Chicken (or not) and Rice Soup</title>
		<link>http://beyondriceandtofu.com/2012/04/08/chicken-or-not-and-rice-soup/</link>
		<comments>http://beyondriceandtofu.com/2012/04/08/chicken-or-not-and-rice-soup/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 00:13:19 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[chicken and rice soup]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2169</guid>
		<description><![CDATA[This past week was a bit of a rough one. Still trying to figure out what hit me. I woke up in the wee hours of Wednesday morning horribly sick. Nothing would stay put. I wasn&#8217;t able to eat anything all day, I only drank some Gatorade and a few sips of coconut water. (I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2169&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/04/08/chicken-or-not-and-rice-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Meal Plan Monday, March 26, 2012</title>
		<link>http://beyondriceandtofu.com/2012/03/26/meal-plan-monday-march-26-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/03/26/meal-plan-monday-march-26-2012/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:47:04 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2146</guid>
		<description><![CDATA[Here&#8217;s our plan for the week: Roasted Tofu with Braised Brussels Sprouts in Mustard Sauce Chana Dal with Indian Spiced Roasted Cauliflower and Rice &#8211; I will use all three cauliflower links as inspiration. Malaysian-Inspired Tofu Curry with Roasted Broccoli and Rice &#8211; curry recipe from Deborah Madison&#8217;s Vegetarian Cooking for Everyone Mujadara with Kale [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2146&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/03/26/meal-plan-monday-march-26-2012/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Lemon Chickpea Quinoa Salad</title>
		<link>http://beyondriceandtofu.com/2012/03/25/lemon-chickpea-quinoa-salad/</link>
		<comments>http://beyondriceandtofu.com/2012/03/25/lemon-chickpea-quinoa-salad/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 02:15:24 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2137</guid>
		<description><![CDATA[I am always on the look-out for a new way to make quinoa. I love it so much that I even have a separate category in my bookmarks for quinoa. I love how easy quinoa is to make, and how nutritious it is. So of course, when I saw this recipe from Cookin&#8217; Canuck, inspiration [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2137&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/03/25/lemon-chickpea-quinoa-salad/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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		<title>Meal Plan Monday, March 12, 2012</title>
		<link>http://beyondriceandtofu.com/2012/03/11/meal-plan-monday-march-12-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/03/11/meal-plan-monday-march-12-2012/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 03:26:26 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2119</guid>
		<description><![CDATA[Well, it has been a few weeks since I have posted, but that doesn&#8217;t mean I haven&#8217;t been cooking! Although, we have had a variety of things going on, preventing me from experimenting too much in the kitchen. Last week we had family visiting and we convinced them to help us make a new batch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2119&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/03/11/meal-plan-monday-march-12-2012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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			<media:title type="html">2jumo</media:title>
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			<media:title type="html">3jumo</media:title>
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		<item>
		<title>Peach-Blackberry Dump Cake</title>
		<link>http://beyondriceandtofu.com/2012/02/26/peach-blackberry-dump-cake/</link>
		<comments>http://beyondriceandtofu.com/2012/02/26/peach-blackberry-dump-cake/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 03:56:39 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dump cake]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yellow cake mix]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2103</guid>
		<description><![CDATA[I know, I know. Not the prettiest name. But it sure does taste wonderful! And no, not the healthiest recipe, but quick and easy. Which sometimes is key! This recipe came about this weekend because we had our monthly support group potluck and I decided at the last minute that I was going to attend. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2103&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://beyondriceandtofu.com/2012/02/26/peach-blackberry-dump-cake/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">rseuler</media:title>
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		<title>Meal Plan Monday, February 20, 2012</title>
		<link>http://beyondriceandtofu.com/2012/02/20/meal-plan-monday-february-20-2012/</link>
		<comments>http://beyondriceandtofu.com/2012/02/20/meal-plan-monday-february-20-2012/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 03:28:23 +0000</pubDate>
		<dc:creator>BeyondRiceandTofu</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[menu swap]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://beyondriceandtofu.com/?p=2095</guid>
		<description><![CDATA[This week I am just hurriedly posting my plan&#8230;my brain hasn&#8217;t been in meal planning mode, nor much of  a cooking mood. Not sure why. But we still have to eat and I still have to get groceries tomorrow night. So here it is, nothing too extravagant: Veggie Burgers with Wild Rice Tabouli Roasted Tofu [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beyondriceandtofu.com&#038;blog=13026670&#038;post=2095&#038;subd=beyondriceandtofu&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">rseuler</media:title>
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