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Posts Tagged ‘butternut squash’

Still feeling like you indulged too much over the recent holiday? Here’s a healthy, hearty chili to offset some of those feelings of guilt.

Chili with Smoked Gouda-Squash Pupusas

Three Bean Chipotle Butternut Chili

Olive oil

1 large onion, chopped

1 red bell pepper, chopped

3 cloves garlic, minced

1 Tbsp chili powder

1 Tbsp cumin

2 tsp dried oregano

1 cab diced tomatoes

8 oz can tomato sauce

2 cups (or more) vegetable broth

12 oz butternut squash, peeled, seeded and chopped into chunks, pre-cooked slightly *

3 cans of beans, drained and rinsed well *

1-1/2 Tbsp chipotle pepper in adobo puree, add more or less as desired, check ingredients *

1/2 – 1 tsp salt

Heat 1 Tbsp or so of olive oil in a large soup pot. When hot, add onion and saute for about 3 minutes. Add bell pepper and saute until crisp-tender, about 3 minutes.  Add garlic and saute for one additional minute. Stir in chili powder, cumin and oregano and cook for 1 minute, stirring frequently so that spices do not burn.

Stir in diced tomatoes and sauce. Add broth and squash. Simmer for 10-15 minutes or until squash is tender (when pierced easily with a fork). Stir in beans and chipotle puree. Add more broth if needed, to get to desired consistency. Simmer for 10 minutes more or until beans are heated through. Stir in salt to taste. Serve topped with chopped avocado, cheese, green onions or sour cream.

Notes:

* This time I used pre-cut butternut squash from Trader Joe’s and I pre-cooked it for a few minutes in the microwave.

* Use any variety of beans. I used black beans, pinto beans and kidney beans.

* Be sure to check the label of your chipotle peppers in adobo, not all brands are gluten free. When I open a new can of chipotle peppers in adobo sauce, I throw the contents of the whole can in the blender and blend it into a puree. I store the remainder in the  freezer to use later.

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My husband is frequently amused by the different pizza combinations I come up with, which are often inspired by other bloggers. Last weekend I finally got around to making Maria’s Sweet Potato Kale Pizza with Rosemary and Red Onion, and it was so full of gorgeous, seasonal flavors. The same evening, my husband made his standard (gluten-full) cheese pizza but he was intrigued by the kale on my pizza and so added some to his own. Maybe there is a possibility of his pizza tastes becoming more sophisticated? (Yeah, right.)

And so, that pizza sent my mind wandering around, thinking of the other possibilities for the flavors I had just enjoyed together. Somehow my mind landed on quinoa. And so did Maria. I laughed when I saw her Quinoa Salad with Sweet Potatoes and Kale pop up one morning last week. I was like, dang, she beat me to it! But at the same time, it wasn’t quite what I had running through my mind. And so, I introduce you to…

Quinoa with Balsamic Butternut and Kale Saute

An original by Renee, inspired by those listed above

1 butternut squash (2-3#), seeded, peeled and chopped into bite-sized pieces

1 Tbsp olive oil

1 cup quinoa

2 cups water

1 large onion, chopped

1 Tbsp oil

3 cups kale, de-ribbed, torn into small pieces

1/2 tsp salt

Vinaigrette:

1/4 cup balsamic vinegar

2 tsp sugar

1 tsp dried rosemary leaves, crushed (or sage)

1/2 tsp salt

1/2 tsp pepper

1/2 tsp minced garlic

1/4 cup olive oil

Preheat oven to 400 degrees. Line baking sheet(s) with foil.  Toss chopped squash in olive oil to lightly coat. Roast squash until tender, 30 minutes or so, depending on the sizes of squash pieces. Be sure to stir the squash at least once, halfway through. And give the squash plenty of room to “breathe” on the roasting pan so that they are crisp rather than soggy.

Cook quinoa in water according to your favored method (I prefer to use my rice cooker these days).

Whisk together vinaigrette ingredients and set aside.

Once the quinoa is cooked, in a large skillet, saute the onion in the olive oil until it begins to soften. Stir in the kale and allow to soften slightly. Next, stir in the roasted squash and allow to heat through slightly, especially if it had cooled down significantly (I had roasted mine the day before). Pour in half of the vinaigrette and stir to coat the vegetables. Allow to cook for 1-2 minutes, then stir in the cooked quinoa and salt. Heat through if quinoa had cooled down significantly. Taste. Add more vinaigrette or salt as desired. Serve warm.

Additions:

We had some goat cheese that needed to be eaten, so I crumbled some up and sprinkled on top as well, after the photo – a very nice addition.

I also thought that adding a can of drained and rinsed white beans might be nice and add a big protein boost (although quinoa is already high in protein).

I saved the extra vinaigrette in a small glass jar to pour over the leftovers. Quinoa has a tendency to suck up some of the flavor and make it disappear after some time in the frig.

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Betcha didn’t know…there’s a Pizza Fest going on…ATX Gluten Free is hosting a virtual pizza party and if you’re lucky enough to be in the Austin area, there is a real live pizza fest happening too! Be sure to hop over to Jess’s site to get the details and lots of GF pizza ideas and reviews!

We love pizza here. We had it for Valentine’s Day! Pizza = Love, right?

Over the years we have tried a variety of crusts and are always looking for more options. We haven’t found our gluten free holy grail, yet.I personally grew up on Pizza Hut and love thicker, yeasty crusts. But being gluten free, my go-to crust has always been to use the Chebe Bread Mix. It has been the one my husband and I agree upon. Lately though, I have been experimenting with crusts and this week was no different. We have used many other mixes as well as the recipe for Crusty Boule from Healthy Bread in 5 Minutes a Day which is very tasty. These days I have been looking for a “healthier” crust, perhaps with some whole grains included.

Since I recently adopted Kate over at Gluten Free Gobsmacked, I have been browsing around her recipe list and when I remembered that Pizza Fest was coming up, I tagged one to try. And this week, since I was out of Chebe and was thinking healthier… this one sounded quick and fairly simple, and PLUS I had all the ingredients. Well, mostly. I did sub some things… For instance, I used 1/4 cup + 1 Tbsp brown rice flour, 1/4 cup sorghum flour and 1/4 cup amaranth flour instead of the 3/4 cup + 1 Tbsp brown rice flour she listed. As well, I added one teaspoon of sage to the batter instead of her suggested additions because of the toppings I was using. Although next time I will try her herb mix when I make a more traditional flavor of pizza – love those fennel seeds in and on pizza! So, what you see below is Kate’s crust with a few minor adaptations. It was very tasty! Next time I might try spreading the dough on a piece of parchment paper and then placing it on my heated pizza stone (dedicated GF) for a crisper bottom.

I have made this variation of a pizza a few times now and multiple times I have forgotten the one key ingredient – carmelized onions. Be sure to include them on yours as they really make the whole pizza sing. I also think some roasted broccoli would be good here too.

Butternut Squash and Prosciutto Pizza

An original by Renee

One medium pizza crust, such as Kate’s, add dried sage to the crust

1 cup of butternut squash puree (or Dave’s Gourmet Butternut Squash Pasta Sauce), thinned out with a bit of water or broth to desired consistency

Carmelized onions (or cheat and use Trader Joe’s Balsamic Roasted Red Onions, defrosted, like I did)

Some mozzarella cheese

Some toasted pine nuts

Half dozen fresh sage leaves, sliced thin

A few slices of prosciutto, torn (if you not a vegetarian, like my husband)

Partially bake your pizza crust. Add onions and cheese. Bake for a few more minutes, then add pine nuts, sage leaves and prosciutto. Return to oven to bake a bit more. Enjoy!

I love this flavor combo! What’s your favorite pizza topping combo?

Check out the other links over at Real Food Weekly at The WHOLE Gang.

This recipe is also cross-posted over at Gluten Free Easily’s Virtual Support Group. Check it out.

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Hey, have you ever stopped by The Whole Kitchen? No? Well, get on over there and take a look! I’ll wait…

So didn’t you just love what you saw? Imagine if you gave some of her recipes a shot… Well, I did this past month for the monthly Adopt a Gluten Free Blogger event started, and hosted this month, by Sea over at Book of Yum. This is my very first adoption and I enjoyed it thoroughly. The only problem was choosing which of Jenn’s delicious recipes to try! So I tried a few….more like four. Oops. Oh well, we needed to eat, right?

But first, more about Jenn and The Whole Kitchen. Jenn is a dynamite, creative and intuitive cook as well as a wonderful photographer. She is married, lives in Chicago and works for the American Cancer Society. She is also a runner, like serious running, marathons and stuff. Stuff I don’t do.

Jenn cooks gluten free, of course, but not vegetarian, although she still has some great ideas that can be easily adapted. Jenn was not formally diagnosed with celiac disease but she still knows that gluten is her enemy. Be sure to read about her amazing journey and successes over the past eight years here.

We have enjoyed getting to know one another and have connected over a couple of things; first, she lives in Chicago, from where I moved; second, she grew up in Ohio and with a family that foraged for wild foods like mushrooms and nuts, also like me; third, she loves ice cream (like me) and encouraged me to buy my ice cream maker(!), and lastly she loves great food!

And so without further ado…

First off, we had a good crop of butternut squashes from our garden this year. This was the first year I have grown them but they grew well here in our heat and although they were a tad bit smaller than the ones you find at the grocery, they are great.

The pie pumpkins, butternut squash and last of the Anasazi beans from our garden.

Since I had a couple of these buggers lying around, I figured I should make soup. I chose Jenn’s Roasted Butternut Squash Soup. It was lovely, although I think I used too many carrots since I was using up the baby carrots in the frig and it was a bit carroty. But still wonderful. And just as good was the squash, freshly roasted with rosemary, cooling on the stove. Yum. I couldn’t keep my fingers out of it.

I also made some Bisquick biscuits (first time) to go along with it and they were pretty good too, although a bit crumbly.

Next up, I had been eyeing the Pumpkin Spice Bars she had made recently.

Wow! These were wonderful. And we loved the added bits of ginger. I had to take half the pan to a friend because I knew how dangerous they would be sitting on my counter. And I agree with Jenn too that I only like a smear of frosting. Even though she halved the recipe on her page, it was still a lot of frosting, although delicious, and so my husband is telling me that I will have to make some more bars to go with the frosting! And also because he ate the last one today and I was thinking of it on my drive home from work only to find the pan washed up and the last one missing… The bars would also be delightful without any frosting at all.

Recently, I had asked if anyone had any good recipes for Anasazi beans. We grew some this year as you can see in the picture with the squash, and I picked up a bag at the Farmer’s Market this fall. Beautiful beans. Unfortunately their beautiful colors don’t stick around during cooking. But as I was browsing through The Whole Kitchen’s recipe index, I spotted a recipe that sounded good and used a similar bean, Good Mother Stallard beans. A Potful of Beans. Indeed. The Anasazi beans were a great substitute.

We omitted the bacon and I added a bit more olive oil since there wasn’t any bacon fat to saute the onions in. I also didn’t have Mexican oregano, so I just used regular old oregano. I also added a couple drops of Liquid Smoke to impart some of the bacon-y flavor and smell. It worked. And the smoked paprika added depth as well. These were a tasty treat this week, now that it is starting to get a bit chilly in the evenings. We ate the beans as a meal with some pumpkin corn muffins. We will be making this again.

And although it is getting chilly, we still like our ice cream. And since Jenn convinced me that I ‘needed’ an ice cream maker, I knew I had to make one of her ice creams. Although strawberries aren’t in season, frozen strawberries work almost as well, so we made Jenn’s Strawberry Cheesecake Ice Cream.

Dy-na-mite!  The flavor was wonderful; just enough goat cheese tang with the sweet strawberries. I actually ended up using only three ounces of goat cheese and one ounce of light cream cheese because I apparently gobbled too much of the goat cheese some other day. I probably could have left out the ounce of cream cheese and the goat cheese still would have shone through. As well, I like how she used coconut milk and half-and-half for the recipe instead of all coconut milk. I haven’t found myself loving the overpowering taste of coconut milk in some dairy-free ice creams. And since I don’t have to be dairy free, I liked this compromise. As I sit here eating a bowl of it…

I have also made some of Jenn’s other recipes, although not as part of this event. Mushroom and Leek Pasta and Thai Curry Coconut Butternut Squash Soup. Of course, these were also delicious.

Mushroom and Leek Pasta made earlier this year.

 

So I hope you’ll go on over and check out The Whole Kitchen and try some of her delicious creations. Enjoy!

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