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Archive for October, 2010

We love chickpeas at our house! So I am always looking for new flavor combinations to try with them. I spotted an inspirational recipe a few months ago and it has been sitting here on the desk to try. And finally we did this last week. I switched things up a bit to fit our tastes and dietary needs and it was still delicious.

Chickpeas with Sausage and Sun Dried Tomatoes

Adapted from Dishing Up Delights

Makes 4-6 servings

1 Tbsp oil

1 large onion, chopped

2 cloves garlic, minced

12 oz soy chorizo, crumbled *

2 – 15 oz can chickpeas, drained and rinsed

1 cup sun-dried tomatoes, sliced

2-3 Tbsp fresh oregano, chopped *

2 Tbsp red wine vinegar

Salt and pepper

Sour cream or plain yogurt

Cooked rice or pasta

Heat the oil in a large skillet. Add onion and garlic and saute until the onions have softened. Add the sausage and chickpeas and cook until heated through (this vegetarian sausage was pre-cooked). Stir in the sun-dried tomatoes and oregano. Let cook for 1-2 minutes, then turn off heat and add vinegar, salt and pepper to taste.

We served this over brown rice. You could toss with cooked pasta as well. The soy chorizo made this quite spicy so I topped mine with a bit of plain yogurt to cool it off.

Notes:

* I used Trader Joe’s Soy Chorizo. It is quite spicy. Also, the texture is more like crumbled ground beef instead of pork sausage.

* We still have fresh oregano growing in the garden but you could just as easily used dried. I would start with about 1 Tbsp and see what you think.

I apologize for the photos over the next few month in advance. Since I have a day job, and the days are much shorter, most of my photos will be taken after dark, under my kitchen lighting, which isn’t very flattering and is pretty orangey, but it will have to do for now. No fancy equipment here…

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Sorry for the lack of posts last week but things got pretty crazy. A lot of office work and evening meetings kept me busy and away from the farmer’s market, grocery store and kitchen. You may have noticed I didn’t put together a meal plan last week. Well, that’s because I didn’t have a plan and we weren’t eating anything spectacular last week! I made the Tex-Mex Lasagna from the previous week on Monday night so that we could eat on that all week and we had salad fixings in the frig. Of course we still have plenty of our frozen, homemade green chile and cheese tamales to pull out as well.

Well, yesterday I made it to the farmer’s market and came back with a great haul. It was a beautiful cool morning with the smell of roasting green chile in the air. I found Poblano peppers, shishito peppers, tomatillos, yellow finn potatoes, garlic, a pie pumpkin, Anasazi beans, peaches and baby bok choy. I will be sad when the market ends, and although there is a winter market, it isn’t as bountiful. My allergies are ready for a good frost to kill off the allergens but my taste buds want the good food to stick around!

Our own garden is still producing; mostly cucumbers, peppers, tomatoes and some okra. The 2 (only!) pie pumpkins and 4 little butternut squash are still hanging on the vines in the sun, curing. And with the cooler temperatures, the Swiss chard has taken off so I need to harvest and cook some up.

So here I sit now, trying to figure out what to do with all the great food we are so thankful to have. Also on my mind is a little road trip coming up next weekend. I am trying to keep in mind how much food we’ll eat this week, how much time I’ll have to make it and what can be left in the refrigerator over the weekend. I know there are some great gluten-free-friendly places to eat around Phoenix so I am not too concerned with getting enough safe food, but I always like to take food with me, just in case. As well, eating breakfast out is typically hard for me since I can’t eat scrambled eggs or an omelet these days. So I definitely like to take breakfast foods along with me. I will let you know how things go next week!

This week’s Gluten Free Menu Swap is hosted by Cheryl at Gluten Free Goodness and the theme is cinnamon. Cinnamon is definitely a wonderful fall flavor. I don’t use cinnamon a whole lot since I don’t do a lot of baking but I recently made Pumpkin Chocolate Chip cookies and they have cinnamon in them. If you want some more cinnamon ideas, be sure to check out the compilation post over at Gluten Free Goodness; Cheryl already has a few cinnamon recipes linked up on her page and others will follow.

And for us this week…

Smoky Mexican Lasagna from Vegetarian Planet by Didi Emmons – I made this tonight – wonderful with the smoky chipotle pepper flavor.

Indian Stew from Vegetarian Planet by Didi Emmons – to use up the okra from our garden.

Poblanos Rellenos from Vegetarian Planet by Didi Emmons

Green Chile and Cheese Tamales with sautéed Shishito Peppers

Can you tell what my new favorite cookbook is? So many recipes in here and so many that sound great. I grabbed this cookbook off of Paperback Swap.

Also, I harvested and shelled some of our homegrown Anasazi beans this weekend after picking up a big bag at the market. This was the first year we have grown them. Have you ever cooked with them? The man at the market that I bought them from said that I will be sorry that I bought them, but only because I will want more! When I asked him what the best way to make them was, he said he makes them just like he makes pinto beans, which is very New Mexican. I don’t know how to make New Mexican pinto beans, so I guess I will go out trolling the interwebs for some ideas. In the picture below, the ones in the jar are from the market and the ones on the plate are from our garden. I need a bigger garden to plant more of these beauties – and unlimited water! I have Steve Sando’s Heirloom Beans cookbook but most of the recipes rely heavily on meat, so I am looking for any vegetarian ideas you may have!

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In the fifteen years since my celiac disease diagnosis, I have tried many pre-made gluten free cookies. Some okay, some good, some horrible and finally, some Wow!

On a recent Whole Foods visit, I picked up a package of WOW Oregon Oatmeal cookies in a small plastic tub. Let’s just say, they didn’t even make it home! These things are dangerous! I just love the little chewy pieces of apricot in this soft oatmeal cookie.

And yesterday, I stopped in again and discovered the seasonal Pumpkin Spice cookies.

Oh. my. gosh. Wonderful! Initially they looked like they would be hard, crunchy cookies, but just like the Oregon Oatmeal, they are soft, with a great spice cookie flavor. No bad aftertaste, no weird texture, just WOW! They are also a great two-bite size, although that hasn’t kept me from almost devouring the entire box.


I would highly recommend picking some of these up when you get a chance, especially the seasonal Pumpkin Spice. To see if they are stocked in your area, check out their store locator. And if they are not in your area, you can order them online.

Disclaimer: No compensation was received for this review. I bought these cookies with my own, hard-earned money and happily reviewed them for the sake of gluten free folks like yourself!

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Last month when my family was in town we took a weekend road trip down to the southern part of the state to visit White Sands National Monument and Carlsbad Caverns. I knew we would be hitting up some small towns and wasn’t sure what I would be able to eat. As well, we were headed to – and through – some less-populated areas so I knew I couldn’t count on having many food choices, let alone nutritious, gluten free food available. Sure, you can always stop at a gas station for a Snickers and some chips but nutritious gluten free road-trip foods are not always easy to find.

So, like I always do, I packed us a cooler full of yummy stuff. For this trip I packed rice crackers, hummus, carrots, cherry tomatoes, smoked gouda and pepper jack cheeses, apples, nectarines, trail mix, Kettle Korn, and Chex Mix for the gluten eaters. I also always pack multiple, reusable water bottles filled with either water or iced tea, a knife for cutting fruit and/or cheese and cloth napkins (or paper towels).

On our way down south we stopped at the Valley of Fires Recreation Area near Carrizozo to eat some lunch and check out the black volcanic rock formations. We had a nice little picnic of our packed goodies overlooking the park and a short walk along the trail as well to stretch our limbs after sitting in the car for a  while.

We continued on down the road to White Sands National Monument and checked out some of the park trails and took a Sunset Stroll with Ranger Julie. The cool, white gypsum sand felt wonderful on my bare feet – and we even got to see some wildlife!

We were on the road for a total of three days and two nights. When I have a choice, and the price is right, my preferred hotel is Hampton Inn as they have good breakfast for both my husband and I can scrounge enough off of it for me. The first hotel we stayed at had a decent, free continental breakfast. Yes, it still had all the sugar-laden, gluten-filled items but there were individual containers of gluten free yogurt. I had two (!) along with the Udi’s Vanilla granola (my favorite flavor!) and a nectarine I had brought along just for this occasion. The only fruit available were some oranges and those highly waxed Red Delicious apples that are always flavorless and mealy. So I was glad I brought some fruit of my own. They also had hard-boiled eggs, which my husband likes, since we both know we need protein to start our day.

These days, in addition to the gluten, I can not eat eggs (except in baked goods) and so eating a gluten free breakfast out is very difficult. We are usually quite happy to grab what we can from the free breakfasts and supplement with our own items.

Our next stop was Carlsbad Caverns, which was amazing. We took the natural entry trail down into the cave and walked a couple of miles within the caves.

After all that walking, we were quite hungry and had some time before the evening Bat program began, so we had another picnic from our cooler of goodies.


If you visit Carlsbad, be sure to stick around for the Bat Program. Wow. Just incredible. Massive amounts of bats leaving the cave in a big swirl every evening. They don’t allow you take pictures during the action because it disturbs the bats but I took one while walking back to the parking lot and you can see them waaay off in the distance, over on the left side in the picture below, between the farthest left  two stalks of yucca.

After this awesome experience we headed back to the town of Carlsbad to check into our hotel and find something for dinner. We found a Chili’s and since my mom had her laptop, we were able to look up their gluten free menu, which they update every month. So I had a safe dinner there that evening. The next morning though, the free breakfast was not as gluten free friendly. They had the usual bagels, sugar, muffins, sugar, cereals, sugar, but no yogurt or eggs. They did have some pre-packaged cereals that I checked out just for the heck of it, hoping for some gluten free rice Chex or something. There were bowls of Trix which apparently does not contain gluten ingredients. I don’t eat a lot of cereal, besides my Udi’s granola, so I am not sure about Trix’s true gluten free status, but it looked like it was safe, with no “May Contain Wheat” statement. So, again, I was lucky to have my granola and fruit as well as our other snacks.

We had a lovely trip exploring part of the big state of New Mexico, with no apparent, accidental glutenings!

Coming up we are headed to the Phoenix area to visit Taliesin West. I am almost more excited for all the gluten free food options in that area, than for the tour, so I will be sure to take some pictures and let you know what we find. Although, I am tempted to eat at Picazzo’s the whole weekend since they have so many gluten free options!

Of course, on this trip we will be packing a cooler again, full of necessities – and goodies! What do you like to pack for your road trips?

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I made it to the Santa Fe Farmer’s Market on Saturday – hooray! I picked up a great haul; poblano peppers, shishito peppers, okra, kale, napa cabbage, Golden Supreme apples, Green Zebra tomatoes, Penasco Blue garlic and Cranberry Red potatoes. And I have figured out what I am doing with everything except the kale.

I want to try a raw kale salad but I haven’t had the courage to jump right in there yet. I know that Ricki over at Diet, Dessert and Dogs is just about the queen of raw kale salads but so many of them have special ingredients that I don’t keep in my house, like stevia and such. Does anyone have any suggestions for a yummy, simple, first-timer, raw, kale salad?

Since I made it to the market, it threw off our meal plan from last week a little bit. We did not get to the Lasagna or Tortilla Soup. Instead, last night we ate Quinoa Stuffed Poblanos (recipe to come!) and tonight we had some frozen homemade tamales with sautéed shishito peppers! Both the lasagna and soup are easily made from pantry staples and few fresh ingredients, so I typically save those dishes until the end of my meal planning week anyway, just in case I don’t get to them, as it happened this week. I had also planned a lot more meals than usual last week, six meals instead of my usual four. So this week, I am getting back on track and only planning five meals!

And before I forget, this week’s theme at the Gluten Free Menu Swap is Brussels Sprouts! We love Brussels Sprouts! I did not see any at the farmer’s market yet but I know I can get some at the store so I added them to our menu this week. Our favorite way to eat them is roasted with a little olive oil and salt and then drizzled with balsamic vinegar when they come out of the oven. Or sprinkled with a little Parmesan cheese. And to think that two years ago I had never eaten a Brussels Sprout! This week’s host for the Swap is Celiacs in the House, so go on over and see what everyone is up to!

Now, for the plan:

Roasted Tofu with Roasted Vegetables (okra, potatoes, carrots, onions, and Brussels sprouts)

Napa Noodles – to use the napa cabbage and edamame as protein

Creamy Pesto Pasta with Chunky Tomato Salsa – I need to work on my basil plant, before the frost hits! More frozen basil cubes are probably in my future too!

Tex-Mex Lasagna – from last week

Tortilla Soup – also from last week

As for our sweet treat for the week, I am trying to decide which flavor of ice cream to make. This past week I made Simply Sugar and Gluten Free’s Coconut Chai Spice Ice Cream. It was tasty, although my husband and I aren’t sure we really like coconut milk ice creams. I suppose if we couldn’t have dairy, we’d probably love these ice creams. But we can and so far we’ve found them to be a bit too coconuty for us. So a dairy-filled treat for us this week it is. Either Chocolate Chip Salted Butter Caramel Ice Cream or Nutella Ice Cream. Decisions, decisions, huh?!

What’s on your menu this week?

This meal plan is also cross-posted over at OrgJunkie. Check it out for a ton of menu ideas, some gluten free, some vegetarian, and some not!

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Do you like sushi? We sure do! I wish we could go out for sushi more often. Unfortunately we don’t have a sushi place very close to our house. Plenty of New Mexican food, but not a lot of Asian options available, let alone gluten free Asian options.

Of course since my husband is vegetarian we like a lot of vegetarian sushi; cucumber rolls, avocado rolls and before I became intolerant to eggs, tamago nigiri (sweet egg omelet). (I also learned that the tamago often have soy sauce in them, which typically isn’t gluten free.) Now I have branched out from only eating the vegetarian rolls and I like Spicy Tuna and Philadelphia rolls too. My husband will also often get the Green Chile Tempura rolls (only in New Mexico!), which unfortunately are not gluten free.

But simple sushi at home? Yes you can! A few months ago I saw a recipe for sushi rice salad on Dana Treat’s blog, Treat Yourself, and knew I had to try it. We have made sushi rolls before but they are quite a bit of work so I thought this might be easier. And it was! These ‘scattered sushi bowls’ do have an actual name, they are called Chirashizushi.

Below I have adapted her recipe to better suit our tastes. One particular change I made was to broil the tofu. I like tofu fairly dry and chewy. You could also try dry-frying it. We also felt like there was too much of the vinegar-sugar sauce for the amount of rice, so we upped the rice quite a bit.

Sushi Rice Bowls

Adapted from Dana Treat, Treat Yourself

Serves 4-6

2 cups long grain rice or brown rice, uncooked

8 oz. extra firm tofu, cut into small cubes

1/4 cup + 2 tbsp. rice wine vinegar

1/4 cup sugar

1 1/2 tsp. salt

1 tbsp. vegetable oil

finely chopped pickled ginger

green onions, thinly sliced

shredded carrots

cucumber, seeded and chopped

1 sheet nori (seaweed), cut with kitchen shears into small pieces

avocado, chopped

toasted sesame seeds

Dressing:

1 tsp. wasabi paste

3 tbsp. water

2 tbsp. soy sauce, gluten free

2 tsp. pickled ginger juice

Start cooking the rice in your rice cooker or on the stove.

Turn on broiler. Cut tofu slabs into small 1/4-1/2″ cubes. Place in a greased, foil-lined baking dish. Place under the broiler for 10 minutes, stir and broil for 10 more minutes. Allow to cool. (Don’t place your rack too close to the broiler as you don’t want the tofu to burn but instead dry out and firm up. Your oven may be different from mine. Check your tofu frequently until you know how it does under your broiler. My oven is feisty. Also, I cooked up the entire pound of tofu and put half in the frig for something else. Pictures below.)

When the rice is finished cooking, transfer to a large, shallow bowl and spread out to cool.

Meanwhile, in a small saucepan, stir rice vinegar into sugar and salt. Bring to a boil and stir often, until the sugar dissolves. Remove from heat. Pour over cooled rice, drizzle oil over rice and stir gently to mix.

Mix together dressing ingredients. Add more wasabi if you wish. (My husband does not like too much wasabi, just a tad so you taste it. This is surprising coming from He-Who-Loves-to-Sweat-While-Eating.)

Spoon rice into bowls. Top with remaining ingredients and a couple spoonfuls of the dressing. Enjoy!

Notes:

* Rice vinegar, pickled ginger, nori and wasabi can be found in the Asian food section of most large supermarkets. Also, toasted sesame seeds can often be found there in large containers for a cheaper price than in the regular spice section.

* I have also made a Philadelphia Roll version of this before by adding tiny bits of cream cheese, cucumber and chopped smoked salmon instead of the cucumber, carrots, green onions, avocado and tofu. I have also been known to add chopped tomato. Yum!

This post is linked to Slightly Indulgent Tuesdays at Simply Sugar and Gluten Free. Thanks, Amy! And also, Gluten Free Wednesdays over at The Gluten Free Homemaker.

 

Tofu cubes before they went under the broiler.

 

 

Broiled tofu cubes.

 

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