Beyond Rice and Tofu

Do you like sushi? We sure do! I wish we could go out for sushi more often. Unfortunately we don’t have a sushi place very close to our house. Plenty of New Mexican food, but not a lot of Asian options available, let alone gluten free Asian options.

Of course since my husband is vegetarian we like a lot of vegetarian sushi; cucumber rolls, avocado rolls and before I became intolerant to eggs, tamago nigiri (sweet egg omelet). (I also learned that the tamago often have soy sauce in them, which typically isn’t gluten free.) Now I have branched out from only eating the vegetarian rolls and I like Spicy Tuna and Philadelphia rolls too. My husband will also often get the Green Chile Tempura rolls (only in New Mexico!), which unfortunately are not gluten free.

But simple sushi at home? Yes you can! A few months ago I saw a recipe for sushi rice salad on Dana Treat’s blog, Treat Yourself, and knew I had to try it. We have made sushi rolls before but they are quite a bit of work so I thought this might be easier. And it was! These ‘scattered sushi bowls’ do have an actual name, they are called Chirashizushi.

Below I have adapted her recipe to better suit our tastes. One particular change I made was to broil the tofu. I like tofu fairly dry and chewy. You could also try dry-frying it. We also felt like there was too much of the vinegar-sugar sauce for the amount of rice, so we upped the rice quite a bit.

Sushi Rice Bowls

Adapted from Dana Treat, Treat Yourself

Serves 4-6

2 cups long grain rice or brown rice, uncooked

8 oz. extra firm tofu, cut into small cubes

1/4 cup + 2 tbsp. rice wine vinegar

1/4 cup sugar

1 1/2 tsp. salt

1 tbsp. vegetable oil

finely chopped pickled ginger

green onions, thinly sliced

shredded carrots

cucumber, seeded and chopped

1 sheet nori (seaweed), cut with kitchen shears into small pieces

avocado, chopped

toasted sesame seeds

Dressing:

1 tsp. wasabi paste

3 tbsp. water

2 tbsp. soy sauce, gluten free

2 tsp. pickled ginger juice

Start cooking the rice in your rice cooker or on the stove.

Turn on broiler. Cut tofu slabs into small 1/4-1/2″ cubes. Place in a greased, foil-lined baking dish. Place under the broiler for 10 minutes, stir and broil for 10 more minutes. Allow to cool. (Don’t place your rack too close to the broiler as you don’t want the tofu to burn but instead dry out and firm up. Your oven may be different from mine. Check your tofu frequently until you know how it does under your broiler. My oven is feisty. Also, I cooked up the entire pound of tofu and put half in the frig for something else. Pictures below.)

When the rice is finished cooking, transfer to a large, shallow bowl and spread out to cool.

Meanwhile, in a small saucepan, stir rice vinegar into sugar and salt. Bring to a boil and stir often, until the sugar dissolves. Remove from heat. Pour over cooled rice, drizzle oil over rice and stir gently to mix.

Mix together dressing ingredients. Add more wasabi if you wish. (My husband does not like too much wasabi, just a tad so you taste it. This is surprising coming from He-Who-Loves-to-Sweat-While-Eating.)

Spoon rice into bowls. Top with remaining ingredients and a couple spoonfuls of the dressing. Enjoy!

Notes:

* Rice vinegar, pickled ginger, nori and wasabi can be found in the Asian food section of most large supermarkets. Also, toasted sesame seeds can often be found there in large containers for a cheaper price than in the regular spice section.

* I have also made a Philadelphia Roll version of this before by adding tiny bits of cream cheese, cucumber and chopped smoked salmon instead of the cucumber, carrots, green onions, avocado and tofu. I have also been known to add chopped tomato. Yum!

This post is linked to Slightly Indulgent Tuesdays at Simply Sugar and Gluten Free. Thanks, Amy! And also, Gluten Free Wednesdays over at The Gluten Free Homemaker.

Tofu cubes before they went under the broiler.

Broiled tofu cubes.

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