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Posts Tagged ‘meal plan monday’

This week’s Gluten Free Menu Swap is being hosted by Gluten Free Goodness with a theme of “Food as Love”. Quite fitting, don’t you think? You did remember Valentine’s Day, right?

Well, around here this theme fits. We don’t give gifts or make a big deal out of certain dates or holidays. We just appreciate each other every day and show it in those little ways that couples do. That said, in honor of the holiday, we will be having my husband’s favorite meal – PIZZA! – along with a chocolate dessert for us both – we both love chocolate. In fact this evening I jokingly asked him what he got me for Valentine’s Day and he told me that we were playing by the “Japanese rules” this year. This means that the women buy all the MEN in their lives chocolate. Uh-huh. We’ll see about that…

Last week we didn’t get to everything because we had so many leftovers from the tacos and we ended up going out one night. So this week is a lot of repeats from last week.

Pizza! and Salad

Pasta with Red Lentils and Ginger – from Vegetarian Planet – we have a huge jar of red lentils in the pantry

Enchiladas and Salad – new recipe coming soon!

Green Chile Cheese Tamales – from the freezer, it’s the last of them – boo. Guess it’s time to make more…

Maybe a soup in the pressure cooker with some of the dried beans loafing around in the pantry. Probably from Lorna Sass’s cookbook, Great Vegetarian Cooking under Pressure.

What are you cooking this week?

For more great ideas, be sure to go over to Gluten Free Goodness later in the week to see what everyone else has posted. Or check out OrgJunkie (not necessarily GF or Veg).

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Hello! Welcome back to another installment of the Gluten Free Menu Swap! This week’s theme/ingredient is chia seeds and is being hosted by Gluten Free Smiles. I have never tried chia seeds before (as far as I know), so I will be interested to see what others use them for. I know some people use them as egg substitutes and in smoothies.

Here at the BRT household, we are trying to save a little extra money for some upcoming expenditures and so I have been trying to use up what’s in the cupboards and not buy any expensive or unusual ingredients – we’re keeping it real!

Teriyaki Tofu Stir Fry with Rice – using the San-J gluten free Teriyaki bottled sauce

Tacos and Slaw – I use a (gluten free) taco seasoning packet with two cans of beans, drained and rinsed, instead of ground beef, with all the fixins’

Pasta with Red Lentils and Ginger – from Vegetarian Planet – have a huge jar of red lentils in the pantry

Pizza – not sure what kind yet…homemade though

Green Chile Cheese Tamales with spanish rice – tamales are from our freezer

Be sure to head over to Gluten Free Smiles for the round-up of other Gluten Free Menus on Tuesday. As well, check out OrgJunkie for hundreds more; they are not gluten free, but most are easily adaptable!

Have a great week!

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Well, we’re finally back in the groove and I am cooking again. We were away for the holidays – Southern California and Disneyland! Yeah! Oh, and family too… Kidding! No, we had a great time and we’re back on track and meal planning again. I had a plan last week but it wasn’t till the middle of the week, so I missed Monday’s post. My mind was still on vacation!

The host for this week’s Gluten Free Menu Swap is Gluten Free Goodness and the theme is soup! Who doesn’t love soup at this time of year? I know I love keeping a few of the gluten free Thai Kitchen instant “ramen” soups around this time of year, especially at work, for those chilly days when I need something to warm me up. And in fact, we had soup tonight, a  tomato and chickpea soup. And with a bit of toasted boule, a delicious, warming meal.

And so, on with the interesting stuff!

Corn and Red Pepper Chowder with salad – chowder qualifies as soup, right? And/or maybe some of Shirley’s ‘Red Lobster’ cheese biscuits if I get ambitious (and have time)!

Tofu (Salmon for me) with vegetable stir fry and rice

Enchiladas – another variety I am trying out for you all – with salad

Pizza – Chebe crust for me, Boboli for my husband with a variety of toppings

Quinoa something-or-other, Roasted Brussels Sprouts Salad, and/or Roasted Vegetables with leftover tofu and salmon

I also need to make up some dishes for a sick friend and her family…probably a quinoa pilaf and some vegetables to go along with the Bison Roast that another friend is putting together.

So, be sure to click over to Gluten Free Goodness and check out what others are making this week for a little inspiration. As well, check out OrgJunkie for hundreds of other ideas (not necessarily gf or veg).

What are you craving this week?

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Last week I managed to get sick with something, not really sure what, but boy was I pooped and yucky. Comfort food was definitely in order. And coming home from work early to snooze and sit on the couch all evening wrapped up in a blanket.

And so it was fortuitous, that just last week I happened upon some new-to-me gluten free canned soups at Whole Foods. Gluten Free Cafe soups from Health Valley. I was so grateful that I had picked up a couple of cans. It was wonderful to have some canned chicken noodle soup to eat while feeling sick. (I am not the vegetarian in the family, remember?) My husband was grateful as well, he just (lovingly) dumped it in a bowl for me and heated it up! They also have a cream of mushroom soup and a veggie noodle.

I liked the chicken noodle soup. To my sickly taste buds, it tasted good. There were plenty of noodles,veggies and broth and a few chunks of chicken. The chicken was a little bit hard but it all still tasted good to me. Have any of you tasted it yet? Did you like it? I have yet to try the veggie noodle and cream of mushroom.

I often enjoy tea when I am sick too and luckily the Celestial Seasonings seasonal teas are out! Be sure to read the boxes as only a couple of them are gluten free. My two favorites are Candy Cane Lane and Nutcracker Sweet. I will be buying more this week and stocking up because they will be gone after the holidays! Here is a snack I had this weekend with some treats from Katz Gluten Free. (A full review of Katz products will be coming soon, once I can make my way through all their goodies!)

Despite feeling crappy most of the week, I did cook some and I owe you some recipes and reviews!

This week’s Gluten Free Menu Swap is being hosted by Wend at Celiacs in the House and the theme is mushrooms. (Her mushroom hater is gone for the week.) I am not a huge fan of mushrooms but my husband is, so I will include them periodically.

As for this week, this is what I am up to:

Stir-fried Tofu ad Vegetables with Miso Sauce and rice – new-to-us recipe from Fat Free Vegan with mushrooms – she has great tofu recipes!

Matar Paneer and rice – a favorite!

Vegetarian Tortilla Soup from Stephanie over at A Year of Slow-Cooking. I’ll probably make a salad or corn muffins to go along side.

And then I am going to try my hand at Pupusas. Many folks have made them and so I am taking my inspiration from here, here and here. And I will make Diane’s Spicy Slaw. I can’t wait! They will most likely be filled with black bean something-or-other.

I also have to make something for my husband’s holiday potluck at work and so I will be making Glutenfreeda’s Wild Rice Stuffing with Hazelnuts and Cranberries. This has become our go-to dressing for Thanksgiving and the holidays. It also travels well, heating up in a crockpot easily. I took it to my office Thanksgiving potluck a few weeks ago.

As for dessert, I have been eying Elana’s Vegan Mexican Chocolate Ice Cream…and I just might have to make some holiday cookies or candies too!

Have a great week!

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Well, we’re back from our annual Thanksgiving cross-country trek…

Somewhere near Weatherford, Texas, only hours into our 22 hour journey.

The two pups (yellow and chocolate), curled up for the long drive.

So, we have an empty fridge, which means a clean slate. And I have a couple of new cookbooks! I recently tested a wonderfully delicious recipe for Michael over at Herbivoracious and I won two cookbooks for doing so! (I will share more with you once his book is ready to come out.) I ended up choosing A Fistful of Lentils and The Ultimate Rice Cooker Cookbook. I have also been reading my way, albeit slowly, through Gluten Free Girl and the Chef. And I am still cooking my way through a Vegetarian Planet. So much inspiration!

I wrote up my meal plan this evening without even checking to see what this week’s theme was for the Gluten Free Menu Swap, but it is sweet potatoes. Check out the other menu’s over at Gluten Free Goodness, who is hosting this week. I didn’t have any sweet potatoes on my menu, but I noticed this a little bit ago from Book of Yum and it sounds delicious! I just might have to add it…

For this week, plus a little more…

Chickpeas in Tomato, Ginger and Garlic Sauce with Basmati rice – one of our family favorites that I haven’t made in a long time. From a well-worn cookbook, Indian Vegetarian Cooking from an American Kitchen.

Tomato Lentil Soup from Vegetarian Planet by Didi Emmons, new to us.

Pasta Alfredo with chickpeas, artichoke hearts, sun-dried tomatoes, etc. and salad – this is a make it up as I go along deal. I am craving Alfredo sauce. I might put some chicken or shrimp in mine.

Black Rice with Chickpeas, Bok Choy and Tamari Sauce from Gluten Free Girl and The Chef’s new cookbook. This will be the first recipe I have tried from their cookbook (which isn’t very vegetarian friendly unfortunately).

Thai Coconut Soup from Vegetarian Planet by Didi Emmons with salad or leftover rice.

And maybe, Book of Yum’s Mexican Vegan Sweet Potato Black Bean Hash.

I have also been eyeing these Salt and Vinegar Chickpeas. I love salt and vinegar potato chips and I love chickpeas, so this sounds right up my alley!

What are you cooking up this week?

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Hello! I hope you all had a great Halloween. We don’t get any trick-or-treaters out where we live, although this guy has been known to show up on our front door step. ..


But I don’t think he’s looking for candy…

Maybe one of these?

Ha! No worries, they are secure in their home. The girls got quite the Halloween treat yesterday after I roasted three pie pumpkins.

I didn’t make any treats (or tricks) for us this week but I do have something planned for later this week as part of Adopt a Gluten Free Blogger. I adopted Jenn of The Whole Kitchen. Go on over and check out her site and be sure to read about her transition to the gluten free lifestyle eight years ago. Amazing and inspiring! Plus she’s a wonderful cook. And I’ll be posting soon about some of her creations.

This week’s Gluten Free Menu Swap is being hosted by Celiacs in the House and the theme is peppers. I don’t have any pepper-centric recipes on the menu this week except for some green chile added to a couple of things, but we have had two batches of stuffed poblanos over the past few weeks. The first batch was quinoa stuffed and the second was cheese, corn and pecan stuffed. Both were delicious but need another trial session before they’re ready for prime time.

This week will be a bit calmer for us, no travel or evening meetings, as far as I know. So I should be able to do some cooking this week!

This week, we are planning…

Santa Fe Pumpkin Chowder with Pumpkin Corn Muffins

Green Chile and Cheese Tamales with fresh roasted salsas and Spanish Rice – Contains peppers – New Mexican green chiles!)

Veggie Burgers (or salmon burger for me) with Quinoa Tabbouleh – and as David Lebovitz says, tabbouleh is meant to be an herb salad, more herbs and vegetables than bulgur, or in this case, quinoa. (I had just read his post as I was making my meal plan and the green herbs and lemon juice sound wonderful right now!)

Sesame Noodles with Broccoli and Roasted Tofu

Anasazi Bean something… does anyone have any good recipes? I have never made them before but we grew some this year and I bought a big bag at the farmer’s market.

So that’s it for this week. I also will be making a sweet or two from The Whole Kitchen…so stay tuned!

Be sure to check out the other plans at Celiacs in the House and OrgJunkie.


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Well, it’s been a couple of weeks since I have done any serious meal planning. We’ve been eating a lot of whatever-we-can-come-up-from-the-cabinets and frozen stuff, not to mention the tamales in the freezer. I have been off my regular grocery shopping schedule. And I haven’t had any time to go to the Farmer’s Market. Boo. But this next weekend I am already planning to go to the Farmer’s Market and then I was hoping to head up to Dixon’s Apples, but it looks like they are already out of my favorite apple, the Champagne. They have only been open since Thursday! Wow! I knew I should have gone up today but alas, I needed to go into the office. Oh yeah, that’s the other thing that has been wreaking havoc on my meal planning. Unexpected overtime and late meetings.

Okay, enough whining already and on to the main purpose of today’s post – a meal plan! But first, one more thing…I recently got a few new cookbooks. Of course, this one:

Gluten Free Girl and The Chef by Shauna James Ahern and Daniel Ahern

I haven’t made anything from it yet but I will be sure to let you know when I do!

I also recently joined Paperback Swap and have a wish-list a mile long. (I love to read instead of watch TV.) I also love to browse through cookbooks. So I have wish-listed just a few cookbooks… This is one of the ones I recently received:

Vegetarian Planet by Didi Emmons

There are a lot of wonderful ideas in here. In fact, we have one of them on the schedule for this week.

And this one:


Fast Vegetarian Feasts by Martha Rose Shulman

So, you’ll probably be seeing some renditions of items out of these cookbooks. There are some great ideas in all of them.

Okay, for real, the menu plan. This week’s theme for the Gluten Free Menu Swap is pears. Unfortunately I don’t like pears. So no pears here this week. But there are lots of other yummy things on the list this week! If you do like pears (and even if you don’t), go check out the other ideas at the Menu Swap. This week is hosted by Cheryl of Gluten Free Goodness.

Our plan:

Peanut Noodles with Tofu (we had this tonight – recipe to follow soon)

Tex-Mex Lasagna with Salad

Penne with Red Pepper Sauce and Broccoli from Vegetarian Planet by Didi Emmons

Tortilla Soup with Tamales or Salad

Sushi Bowls

Tofu with Spicy Vegetables and Rice

Unfortunately there is a lot of tofu and pasta on the menu this week. I usually try to avoid eating tofu more than once, maybe twice, a week, as I like to mix up my protein sources. But apparently I wasn’t paying attention when I wrote this up and then went to the store. I am sure we’ll be fine this week but next week we probably won’t be eating too much tofu!

What’s on your menu this week? Any new cookbooks that you are enjoying?


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This week I haven’t planned anything too ambitious. The past couple of weeks I have had something new and time-consuming on the menu and I want to take it easy this week. I do still have some frozen paneer in the freezer from our trip to the international market. It is looking for the right recipe but I think it can wait another week or so.

As usual, we are flexible and make four meals throughout the week and subsist on leftovers, freezer goodies and/or dining out for the other evenings.

Stir Fried Vegetables with Tofu and Rice – I make a version of this recipe here.

White Beans in Tomato Sauce with Sage and Pasta – similar to this recipe here on Epicurious but without the pancetta and some olive oil instead.

Pasta with Asiago Cheese and Spinach with salad

Soft Tacos with Spanish Rice and Refried Beans

I’ve linked up to  OrgJunkie this week. Check it out for lots of other ideas too! And I also just posted it over at Mindful Menus.

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