Do you like sushi? We sure do! I wish we could go out for sushi more often. Unfortunately we don’t have a sushi place very close to our house. Plenty of New Mexican food, but not a lot of Asian options available, let alone gluten free Asian options.
Of course since my husband is vegetarian we like a lot of vegetarian sushi; cucumber rolls, avocado rolls and before I became intolerant to eggs, tamago nigiri (sweet egg omelet). (I also learned that the tamago often have soy sauce in them, which typically isn’t gluten free.) Now I have branched out from only eating the vegetarian rolls and I like Spicy Tuna and Philadelphia rolls too. My husband will also often get the Green Chile Tempura rolls (only in New Mexico!), which unfortunately are not gluten free.
But simple sushi at home? Yes you can! A few months ago I saw a recipe for sushi rice salad on Dana Treat’s blog, Treat Yourself, and knew I had to try it. We have made sushi rolls before but they are quite a bit of work so I thought this might be easier. And it was! These ‘scattered sushi bowls’ do have an actual name, they are called Chirashizushi.
Below I have adapted her recipe to better suit our tastes. One particular change I made was to broil the tofu. I like tofu fairly dry and chewy. You could also try dry-frying it. We also felt like there was too much of the vinegar-sugar sauce for the amount of rice, so we upped the rice quite a bit.
Sushi Rice Bowls
Adapted from Dana Treat, Treat Yourself
Serves 4-6
2 cups long grain rice or brown rice, uncooked
8 oz. extra firm tofu, cut into small cubes
1/4 cup + 2 tbsp. rice wine vinegar
1/4 cup sugar
1 1/2 tsp. salt
1 tbsp. vegetable oil
finely chopped pickled ginger
green onions, thinly sliced
shredded carrots
cucumber, seeded and chopped
1 sheet nori (seaweed), cut with kitchen shears into small pieces
avocado, chopped
toasted sesame seeds
Dressing:
1 tsp. wasabi paste
3 tbsp. water
2 tbsp. soy sauce, gluten free
2 tsp. pickled ginger juice
Start cooking the rice in your rice cooker or on the stove.
Turn on broiler. Cut tofu slabs into small 1/4-1/2″ cubes. Place in a greased, foil-lined baking dish. Place under the broiler for 10 minutes, stir and broil for 10 more minutes. Allow to cool. (Don’t place your rack too close to the broiler as you don’t want the tofu to burn but instead dry out and firm up. Your oven may be different from mine. Check your tofu frequently until you know how it does under your broiler. My oven is feisty. Also, I cooked up the entire pound of tofu and put half in the frig for something else. Pictures below.)
When the rice is finished cooking, transfer to a large, shallow bowl and spread out to cool.
Meanwhile, in a small saucepan, stir rice vinegar into sugar and salt. Bring to a boil and stir often, until the sugar dissolves. Remove from heat. Pour over cooled rice, drizzle oil over rice and stir gently to mix.
Mix together dressing ingredients. Add more wasabi if you wish. (My husband does not like too much wasabi, just a tad so you taste it. This is surprising coming from He-Who-Loves-to-Sweat-While-Eating.)
Spoon rice into bowls. Top with remaining ingredients and a couple spoonfuls of the dressing. Enjoy!
Notes:
* Rice vinegar, pickled ginger, nori and wasabi can be found in the Asian food section of most large supermarkets. Also, toasted sesame seeds can often be found there in large containers for a cheaper price than in the regular spice section.
* I have also made a Philadelphia Roll version of this before by adding tiny bits of cream cheese, cucumber and chopped smoked salmon instead of the cucumber, carrots, green onions, avocado and tofu. I have also been known to add chopped tomato. Yum!
This post is linked to Slightly Indulgent Tuesdays at Simply Sugar and Gluten Free. Thanks, Amy! And also, Gluten Free Wednesdays over at The Gluten Free Homemaker.
Renee-
I love that you’re doing this blog I read it all the time and try some of the stuff. We made the Tex Mex Lasagna (after our visit) so much we’re sick of it! But I always bring it to pot lucks.
Hey-do you or the GF community know if there is any connection between wheat and rosacea? When we were at your house I was so focused on Cal I didn’t think to look at my cheeks for any change? I have a friend who has it much worse. He is in the experimental phase. I haven’t heard much from him -I think he may have given up.
Jen
Glad you like the Lasagna! Try these sushi bowls – they’re wonderful too!
As for the rosacea, I am not sure, I did a quick google search and couldn’t determine whether it was considered an autoimmune disease. Do you know? If so, there might be a connection. Otherwise, I don’t think necessarily so, although I did find one website that said that some foods seem to exacerbate it although wheat was not on the list.
I hope Cal is doing better! I saw that latest picture on FB, very cute and all grown up!
Later gator!
I love sushi, and tofu. Can’t wait to try this. Thanks!
It looks really good. Unfortunately, I am now soy free. The only think I really miss is soy sauce. I’m not a sushi person either, but I love seeing how people are diverse in their tastes. It looks like a healthy meal. Thanks for participating in GF Wednesdays!
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Finally got around to trying this and Brad and I both loved it! Thanks so much for posting!
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